Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
The Evolution of You: Intuition, Creativity & Becoming — with Kelsey Erickson, Founder of Everme & Co. | Episode 183
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In this expansive and heart-led conversation, I sit down with Kelsey Erickson, founder of Everme & Co., intuitive leadership coach, depth psychologist, 3x author, and guide for one-of-a-kind creative souls.
Kelsey works with thoughtful overthinkers, recovering control freaks, and visionaries who long to “let go and let it flow” — but aren’t quite sure how. Her signature philosophy, Intuition + Action = Magic, offers a grounded and accessible way to lead a Creatively Designed Life.
We explore what it really means to live with intention — not as something rigid or performative, but as the absence of rushing, forcing, and controlling. For Kelsey, intentionality begins with intuition. When we slow down enough to observe, to be curious, and to be present, we remember who we are.
This conversation weaves through:
• The evolution of identity — in business and in motherhood
• Navigating creative entrepreneurship while pregnant with her first child
• How grief and death continue to shape her inner landscape
• Journaling as a daily non-negotiable (and the power of Morning Pages)
• Why she writes books as a way to always have a gift to offer
Kelsey describes herself as rhizomatic — nonlinear, interconnected, ever-evolving — and this conversation beautifully reflects that. We follow the threads of intuition wherever they lead.
If you are craving a softer way to lead…
If you are tired of forcing and ready to trust…
If you sense there is a more aligned way to create your life…
This episode is for you.
CONNECT WITH KELSEY :
- Website
- Morning Pages Club
- Use code - INTENTIONAL5
MORE FROM THIS PODCAST :
- Intentional Living Weekend Immersion SPRING RETREAT
- PURCHASE YOUR "Fall in love with yourself + your life : 2026 Planner!"
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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