Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
Building the Home Within: Living with Intention and Presence with Nina Aziz Justin, The Resilience Mentor | Episode 187
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To live with intention is not always loud or dramatic—it’s quiet, steady, and deeply present.
In this conversation with Nina Aziz Justin, we explore the art of inhabiting life fully: slowing down, turning inward, and trusting the inner compass that guides every choice.
We talk about:
- How intention lives both in the big picture and the smallest moments.
- Choosing alignment over approval, integrity over momentum, and long-term impact over short-term reassurance.
- The shift from self-focused survival to shared responsibility, and what it takes to build a foundation that is steady, humane, and true to your heart.
This episode is for anyone seeking clarity, presence, and a deeper understanding of how to live a life that truly feels like theirs.
ABOUT NINA :
Nina Aziz Justin is a business traction strategist and internationally recognised business resilience mentor whose life spans five countries and more than forty cultures. As a writer, she weaves eastern philosophy, neuroscience, and human storytelling into work that explores migration, identity, resilience, reinvention and the architecture of self-belonging. For more information about Nina theresiliencementor.com. Her debut book, The Home Within – A Soulful Memoir of Belonging Across Cultures and Change is available on Amazon and other bookstores worldwide.
CONNECT WITH NINA :
MORE FROM THIS PODCAST :
- PURCHASE YOUR "Fall in love with yourself + your life : 2026 Planner!"
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
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