Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
Do Something For YOU (that the rest of the world knows nothing about) | Episode 49
"Actual accomplish it. Turn it into a reality. Do not stop. Do not take no for an answer. Let yourself experience what it feels like to do it completely and solely for you. The only people in this world who need to know about it are the people you need support from.
Do it for you.
Yes, you have a full life.
Yes, you have babies to take care of.
Yes, you have work and obligations and all the things.
And the truth is... if it become a priority enough to you and matters enough to you, you will make time for it. It's a fact.
Just like with money. If it's important enough to you, we find a way. We reallocate the budget. We cut back certain places to add to others.
Same thing with our time. We create time. We make time for what matters most.
Make this a priority. make this not-optional. It's mandatory. It's a date in your calendar - just as you would put your kids events and plays. Just as you'd book your meetings and your work. You book this in. It's non-negotiable..."
Tune into Episode 49 👉🏼 Do Something For YOU (that the rest of the world knows nothing about)
Inspired by a recent 10K I ran without anybody but my husband knowing, I dive deeply into why and how this came into fruition and the importance of it.
I share FIVE tangible tools for those who want to do something for themselves that the rest of the world knows nothing about but doesn't quite know where to begin!
More from the Podcast :
- Companion Workbook and Guided Mediations for Honoring Your Journey, Mid Year Check In!
- FREE GUIDE : Move fear into courage through action!
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- Curious about Courage Coaching?
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