
Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Episodes
14 of my fav tools in my tool-belt in this season | Episode 139

From the Grey Area of Life with Katie Jacobson, Artist | Episode 138

10 Intentional Actions I took to Honor my Truth + Come Back Home to Myself | Episode 137

Enjoy the transition into spring. Plant your seeds. Write your book. Ignite your garden | Episode 136

Trusting Your Inner Compass: Living Intuitively with Dana Whitby, Creator of The Inner Compass Oracle | Episode 135

Get real real with what's real : finding the balance between honoring the season you’re in and softening the planning of the next | Episode 134

BONUS : [REPLAY] Embracing polarities during the seasons of life with FLOW from Omni Mindfulness Podcast | Episode 133

Intentional Listening with LD Nicola, Nationally Acclaimed Singer | Episode 132

The power of intentionality : Stop waiting for your life to be what you want it to be, make it what you want now | Episode 131

What it feels like to live an intentional life with Marcy Browe of Marcy Browe Photography | Episode 130

Move from the should’s and supposed-to’s of life into deep knowing, inspiration and the want to’s of life | Episode 129

Trust Your Heart, Follow Your Inner Guidance with Patricia J Crane, Ph.D. of Heal Your Life Training | Episode 128

Connecting your heart + mind : two foundational practices to living a more heart-centered life | Episode 127

Pursuing Dreams with Bri Geeski, Marketing agent and lifestyle blogger | Episode 126

Staying grounded in yourself when there is chaos around you! | Episode 125

A Ball of Yarn with Jennifer Lyons, Life Coach for the Sober Curious | Episode 124

Slow seasons are for planting seeds : How I ended 2024 + am beginning 2025 | Episode 123

Happiest of Holidays + New Year - See you in 2025!

Between Heaven and Earth: Learning how to say yes to life with Andrea Bordelon of Vitalogy Health, LLC | Episode 121

What DOING needs to be done so the BEING can be felt? | Episode 120

Embrace every part of you + shine with Denise Jarvie - Soul Coach, Mentor, and Writer | Episode 119

INTRODUCING... The Intentional Living Collective | Episode 118

Houses, Immersion, Mexico, Grief, Oh My - Healing + Hustling : A life update | Episode 117

How to end the year even more aligned + intentional than you started it | Episode 116

Life after Loss with Anna Melendez of The Fresh Pursuit | Episode 115
