Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
It's all Figure-Outable with Dharma Shakti of Yogalution Movement | Episode 90
Tune into this week's episode of Living an Intentional Life Podcast as I had the insanely beautiful honor of sitting in conversation with one of my biggest inspirations and teachers, Dharma Shakti the Founder + Owner of Yogalution Movement.
Back when I was in college, I took one of her yoga classes that quite literally transformed my life as for the first time in my life, I truly understood what it meant to experience "no mind" where the mind is silent and began to really connect to and ultimately love myself and my body.
Join us for an in depth conversation that really details her journey and what brought her to today, the impact she is making on her community intimately and at large, the root of courage and its immense impact on our lives, taking small action and truly embodying "It's all Figure-Outable!"
Tune in on all places you find your podcast!
About Dharma :
Dharma Shakti, LMT, Clinical Ayurvedic Specialist, ERYT500, RYS and Certified High Performance Coach, Founder and Owner of Yogalution Movement, a donation based Yoga studio and community. Dharma has been in the healing arts industry since 1999 starting out as a massage therapist, graduating from BodyMind College and practiced as a LMT for 10+ years
Dharma Shakti has been teaching yoga since 2005. She was trained in a traditional ashram and received initiation and a spiritual name under the tutelage of Swami Sitaramananda. She has studied yoga with many influential teachers from all over the United States and in India. Dharma holds credentials through yoga alliance as an E-RYT 500, an experienced yoga teacher, with over 5000+ hours of teaching experience and 500 hours of training and certification courses, doing her trainings in traditional ashrams in an immersive setting. She is also a Clinical Ayurveda Specialist since 2007, graduating from California College of Ayurveda.
She currently runs a Donation Based Yoga Studio where her mission is to make yoga accessible to everyone regardless of class, age, gender, socio-economic status, religion, sexual orientation or gender identification etc. Dharma also founded Yoga On The Bluff, which is a FREE outdoor yoga class that happens 7 days a week, all year round, for the last 17 years and has become an iconic landmark of Long Beach, Ca.
In 2016, Dharma became a Certified High Performance Coach under the tutelage of Brendon Burchard, after being an avid student of his work for 2 years. She is really passionate about personal development work and blending it with the spiritual journey of awakening and truly knowing ones TRUE self. She is often referred to as “The Tony Robbins Of Yoga”
Connect with Dharma :
More from the Podcast :
- June 2024 : Free Intentional Living CHALLENGE
- Intentional Living Connection Call
- Work 1:1 with Ashley
- FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
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