Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94
Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again?
Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!"
Throughout this episode, I share where life has brought me from the end of 2021 till now and how I've lost parts of myself to my dream over these past few years, the ah-ha moment that I had and the small, intentional actions and adjustments I've brought into my life to really come back home to myself.
The episode ends with 7 very tangible tools + tips to try on in your very real life!
- Eating
- Exercise
- Sleeping
- Reading
- Evening practice
- Morning practice
- Reconnecting to my WHY, goals + pushing myself out of my comfort zone
More from the Podcast :
- Intentional Living Connection Call
- Work 1:1 with Ashley
- FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
Music by :
