Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
Honor these 5 truths to create synergy in your schedule! | Episode 105
Tune into this week's episode of "Living an Intentional Life Podcast for a deep dive into " Honor these 5 truths to create synergy in your schedule!"
This is an opportunity for you to connect with the season you're in + your schedule + how to create the most synergy!
The episode beings with 5 questions to ask yourself to root into your present truth. These 5 questions are :
- How do you want to feel?
- What is the why behind your life right now?
- What season are you in right now?
- What are you big 5 that you’re working towards in this season?
- What are your goals / what you’re working towards for the following season(s)?
Then, I move into how to prepare your schedule + the 6 areas to focus on :
- Identify who is this schedule for
- Identify the categories within your schedule.
- Put in hard dates - appointments, deadlines, schedule put in place by person involved
- Put in marked off dates, meaning dates where there is nothing on the calendar
- Root into a roadmap for each week.
- The more clarity I have around who + what is on my schedule, the more space I know I have to plan for personal + family values + goals we’re working toward
Tune in on all places you find your podcast!
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More from the Podcast :
- FREE DOWNLOAD : Creating a Heart-Centered Foundation
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
- FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
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