Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
Slow seasons are for planting seeds : How I ended 2024 + am beginning 2025 | Episode 123
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things - "Slow seasons are for planting seeds : How I ended 2024 + am beginning 2025!"
This episode deep dives into the importance of slow seasons and planting seeds, holding space for + closing out a season before starting a new one, how I'm intentional about beginnings, how I ignite my year with a very dedicated ritual on New Year's Day and all that I'm committing to for this new year!
I share an overview of my practices for creating clarity and vision for all that 2024 was + all the 2025 will become AND invite you to my UPCOMING WORKSHOP for you to do the same! Join me on Thursday, January 16th, 2025 at 7PM for aTWO hour virtual workshop, where like-minded women join together in a sacred, safe, transformative container to create clarity and vision for all that 2024 was + all the 2025 will become!
More from the Podcast :
- Upcoming WORKSHOP - An Ending + A Beginning 3.0 on January 23rd, 2025
- Join the "Intentional Living Collective"
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
- Follow on INSTAGRAM
- FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
Music by :
