Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
14 of my fav tools in my tool-belt in this season | Episode 139
Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "14 of my fav tools in my tool-belt in this season!"
The inspiration behind this episode really came from people asking how I stay so intentional, what my practices are, what do I do, and what are some of my favorite tools. And although there are commonalities, it changes with each changing of the season.
Throughout this episode, I share these 14 tools :
- Morning pages + writing
- Scents of all kinds
- Being outside in nature
- Time in water
- Sitting with Mama Cacoa
- Supportive music
- Books
- Honoring my body + self care
- Daily + weekly reflection + re-evaluation of my calendar
- Creating a roadmap for my week
- Intentional family time
- Space + time to pour into our home
- Connecting to spirit + my co-creator
- Inspiration
Tune in to hear more + as always, if it resonates with you, please share with a girlfriend or two!
More from the Podcast :
- Join MY NEWSLETTER community!
- Join the "Intentional Living Collective"
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
- Follow on INSTAGRAM
Music by :
